Deeply personalized psychotherapy to facilitate healing and change.

The curious paradox is that when I accept myself just as I am, then I can change.
— Carl R. Rogers

At Restorative Roots Therapy, we offer an individualized treatment process to best fit your unique needs, to explore what might be keeping you stuck, how past experiences may be impacting you in the present, and to help shed light on unhelpful beliefs and thought patterns that may no longer be serving you.

Founded by registered psychotherapist Kimmi Labbett, our practice specializes in issues such as eating disorders, anxiety, self-esteem, depression, trauma, life transitions, and more. Additionally, with a focus on mental health in sports, Restorative Roots Therapy combines clinical expertise with therapists who have their own athletic backgrounds to support current and former athletes.

Our team provides a safe space for anyone looking to prioritize their mental health, whether facing acute issues, dealing with prolonged challenges, or seeking self-exploration. Whatever your “why” is, you’ve taken the first step toward healing and change, and prioritizing you.

You are welcome here.

Virtual Appointments

Toronto-based psychotherapy services, currently offering virtual appointments for clients in Ontario, as well as within areas of Canada and globally.

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