About Monique | About the team | Restorative Roots Therapy

About Monique

Starting therapy is a courageous step. As a Registered Psychotherapist (Qualifying), I’m here to offer a safe space to explore what’s influencing your current situation.

Whether you’re dealing with eating disorders, body image concerns, low mood, relationship challenges, or identity exploration, my aim is to support your healing, help you build coping skills, and understand and change unhelpful patterns.

With a background in ballet, I bring a unique perspective to working with athletes. My training has given me insight into the mental and physical demands of performance, highlighting the importance of mental health and resilience.

I draw from various therapeutic approaches, including modern psychodynamic, CBT, DBT, and art therapy, to tailor sessions to your needs.

I am passionate about creating an inclusive, anti-oppressive space for all clients. Fluent in English and Mandarin, I offer sessions in both languages to ensure you feel comfortable and supported.

Building trust is key to this process, and I encourage you to reach out, wherever you are on your journey.

Registered Psychotherapist (Qualifying)

I specialize in:

Eating Disorders

Sports Performance &

Mental Health in Sport

Art Therapy

Body Image

Relationship Challenges

Identity Exploration