I believe the willingness to reflect and explore one’s inner experience is a key foundation to healing and change. However, it can be challenging to open up and be vulnerable in beginning this process, and I want to acknowledge the courage it took for you to take this first step toward your healing and personal growth. Through a trusting and collaborative therapeutic relationship, I aim to provide a safe and supportive environment to foster self-exploration, awareness, and self-compassion. I use an integrative, client-centered approach, and strive to empower all my clients to actively participate in their journey.

I have experience working with eating disorders, body image, anxiety, depression, trauma, life transitions, and interpersonal challenges. I also have a special interest in mental health in sports, blending my clinical experience with my background in sports to provide specialized treatment approaches in my work with both former and current athletes.